Articles on Leading A Double Life

by Dr. Lynn Margolies

Back to Affairs & Fantasy

The characters from the vignettes in Dr. Margolies’ articles are fictitious and designed to be relatable to many people and common themes. They are not based on any patient’s individual situation or disclosure but were derived from a composite of people and events for the purpose of representing real-life situations and psychological dilemmas. Terms of Use.

Being a Grownup When Your Kid Hates You

This column tells a story based on a composite of real-life situations in therapy, depicting both the teen and parent’s viewpoints in divorce when the parent child relationship is affected by anger and guilt. The stories are followed by the therapist’s psychological analysis and guidance.

Dear John (or Jane) Text/Emails: Closing the Door After an Affair

An affair that is suddenly exposed or suddenly ends poses a particular risk situation for the vulnerable marriage with an unfaithful spouse. In the aftermath of an affair, feelings of loss, conflict and pressure can make it difficult to let go of the illicit relationship, compounding the lure that led to the affair in the first place.

Fantasy, Secrecy, & Compartmentalization Act as Psychological Accomplices to Affairs

Dr. Margolies’ Commentary on A New York Times Column: Coldplay And the Dignity Of Shame (July 23, 2025)

How to End an Affair: Examples Tell All

The phrases and behaviors that secretly perpetuate an affair.

The Hidden Dynamics of Defiance and How to Disarm It

How to avoid psychological traps with people who repeat the same solvable issue.

The Psychology of a Cheating Spouse

Learn why people cheat in relationships and whether it means they don’t really love their wife (or husband). The answer may surprise you.

When Fantasy Crosses the Line

Fantasizing about another person may seem like a harmless indulgence, but it actually draws us closer to temptation and can increase the risk of being unfaithful.

Who’s in the Middle of Your Marriage?

Is a parent intruding upon your relationship? Understanding this dynamic and learning some practical strategies can help.