Articles on When Parents Split Up

by Dr. Lynn Margolies

Back to Family Issues

The characters from the vignettes in Dr. Margolies’ articles are fictitious and designed to be relatable to many people and common themes. They are not based on any patient’s individual situation or disclosure but were derived from a composite of people and events for the purpose of representing real-life situations and psychological dilemmas. Terms of Use.

A Boy Divided: How Children are Affected in Contentious Divorce

This column tells a story based on a composite of real-life situations in families, depicting the child’s experience of being caught in the middle between their parents in a contentious situation, as well as the parents’ perspective. These descriptions are followed by the therapist’s psychological analysis and guidance.

Apology Not Accepted: Why “Sorry” Won’t Get You Off the Hook

Learn the psychology behind bad apologies (and a simple formula for success).

Competing Family Loyalties

As the child becomes an adult, a mother with an anxious, insecure attachment style may refuse to let go, secretly needing to remain the primary love attachment. This may not become apparent until her son find a romantic love partner and devotes himself to her, allowing a competitor to enter the scene. The situation is then often enacted in full drama around family events and holidays when the mother’s explicit demands, and (unspoken) expectation of “loyalty” (e.g. exclusive love) from her son, conflicts with his role as a husband.

Easy Steps to Reconnect: A Guide for Emotionally Avoidant Dads

Empathic ability, or “mind reading,” develops in the brain when parents know how to translate their children’s reactions and respond in a way that helps them regulate their emotional states. This process also involves helping the child understand what is happening in interpersonal situations. The child then digests and internalizes these experiences, building the capacity to make sense of themselves and relationships, as well as manage their emotions.

How Communication Breakdowns Between Parents & Teens Can Affect Health, Well-Being, and Safety

Communicating with teens is key—poor communication can make them feel invalidated, raising risk of self-harm. Validating feelings supports safety.

Serving Up Guilt This Holiday Season

Guilt can be used unconsciously to get loved ones to do what we want. Even though this method doesn’t always produce the intended effects, we may resort to it when feeling helpless in the face of longing and disappointment.

Surefire Ways to Alienate Your Adult Children (and Other People)

This article discusses confusing patterns that occur with narcissistic and controlling parents and other people.

The Psychology of Adults Who Are Controlled by a Parent

When childhood dynamics play out in adulthood, the spouse can get roped in.Conflict over competing loyalties is a dysfunctional family dynamic with men who haven’t psychologically separated from their mothers. To have a secure adult relationship, a developmental transition has to occur in which the spouse replaces the mom as the primary attachment. Childhood emotional manipulation can create psychological vulnerability that affects adult romantic attachments.

Why Some People Will Never Admit They’re Wrong

Frustrated by someone in your life who won’t admit they are wrong? Learn the psychology behind this problem and how it impacts relationships.